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	<title>Comments on: My blogchallenge, a weekly update 9</title>
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	<description>Zen minded Minimalism in the Western world</description>
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		<title>By: Stephen - Rat Race Trap</title>
		<link>http://www.mindthebeginner.net/2009/06/my-blogchallenge-a-weekly-update-9/#comment-341</link>
		<dc:creator>Stephen - Rat Race Trap</dc:creator>
		<pubDate>Sun, 21 Jun 2009 10:43:41 +0000</pubDate>
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		<description>Great job Christaan.

I&#039;m glad to see you are running.  I&#039;ve taken up some strength exercises to add to my daily walk.

Keep posting quality and &quot;they will come&quot;.</description>
		<content:encoded><![CDATA[<p>Great job Christaan.</p>
<p>I&#8217;m glad to see you are running.  I&#8217;ve taken up some strength exercises to add to my daily walk.</p>
<p>Keep posting quality and &#8220;they will come&#8221;.</p>
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