Last Friday I had a quick 6 tweet chat with Cath Duncan from Mineyourresources about the concepts of learning, change and discomfort. It put me on a train of thought that also brought to mind a quote I posted earlier from Leito Atreides (yes, Dune): Without change something sleeps inside us, and seldom awakens. The [...]
Continue reading...Wednesday, August 19, 2009
Today I’d like to present you with a long list of things to increase your comfort zone. But before we have a look at that, I’m sure you’re wondering why in Buddha’s name would you want to do that. After all, you’re sitting there in your comfy chair, air conditioning, coffee at hand and not [...]
Continue reading...Wednesday, May 20, 2009
As therapist I often told people who were depressed to just go and take a walk. Preferably with a little bit of fire in their pace. You have no idea how many people have looked at me strangely for suggesting that they take a hike. If you are a runner you probably know why, but [...]
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Monday, October 5, 2009
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