Mind the Beginner

Before you read this take a look around…

Did you have a quick look around the room, your desk area and perhaps even your desktop? Is it cluttered? Are there things there that you haven’t used in 2009? Things collecting dust that somehow just keep put but have no actual use?

Seriously, is there anything there you just spotted that you didn’t use for a whole year? The obvious question to ask as soon as you spot something like that is “Why is it still here?”

At least, that’s what the minimalist would ask himself. Always striving to make things less cluttered and as an added bonus easier to keep clean and tidy. I did that very thing this weekend and it resulted in the removal of two bookcases from my room, books included. That’s 2/3 of my shelf space and of course a drastic reduction of things to dust.

To keep things from looking to empty I rearranged what was left and added a two-seat sofa. Although I live in a single room at least now I have proper seating which means that the bed (which was also my sofa) can now be used exclusively for what it’s meant. The TV is no longer easily visible when sitting at my desk and it’s impossible to watch from the bed.

What happened here is something that might seem very insignificant but actually is nothing of the sort. We humans tend to combine just about anything we do and most of the time it’s not very productive at all or at least we aren’t mindful of what we are doing:

• Eating and watching TV
• Trying to fall asleep and watching TV
• Studying behind a PC…. with Internet (social media etc.)
• Studying with the TV on
• Working and playing

Now all of those save one are things you actually don’t want to be doing to often. Very soon you’ll have the habit of eating while watching TV and don’t notice you’re emptying a whole bag of crisps. It’s just suddenly empty. I’m sure you’ve had that happen at least once. The same goes for trying to fall asleep with the TV on. Your retina keeps getting bombarded with light. A great way not to get restful asleep. Sure, most people claim they can’t sleep without the TV to “help them”. But that’s because they have a different problem: The bed is not the exclusive domain of sleep.

The Pavlovian Bed

Humans are creatures of habit and as such we associate things with one another. We get Pavlovian reactions to things. When I was young my parents didn’t allow me to have a TV in my bedroom. A very wise choice when I think back, of course at the time I couldn’t disagree more. You see, my bedroom was used for but a few things and my bed for only one. So as soon as I went to bed my body knew it was supposed to go t sleep and so triggered all the necessary responses. My eyes closed and I was asleep within 20 minutes or less. Reading wasn’t part of the sleeping ritual, or rather it was but not while having my body in a horizontal or half-seated position. Bed = sleep and nothing else.

In later years I got that TV I wanted, now I could watch TV from the comforts of my bed. How wonderful. My body disagreed of course because now it got it’s signals mixed up. Was the bed for sleeping or for watching TV? Or should it do both things at the same time, and not doing a very mindful job of either. The bed was no longer the exclusive domain of sleep.

Distractionless Internet

The same goes for your workspace, your desktop, your sofa. Is a sofa meant to be used for a quick nap? Why not use the bed for that one, at least you won’t fall asleep during the movie because sleep isn’t triggered by the sofa. Homework/studying and your RSS reader or Internet browser? Though far more subtle preferably these two shouldn’t mix either, unless you need the Internet to study. And be honest here (talking to myself) do you really need social media, IRC, music and the TV on to study? Nope, most of the time all you need is your textbook, a piece of paper to make notes, previous notes and in some cases a computer to write something. (or in my case, write code). There are but few reasons to keep connected to the Internet while studying and all of them have an inherent danger of distraction. Wikipedia for instance is a great resource to help clarify things, but it’s all to easy to become distracted and before you know it you’ll be reading about the history of bonsai trees. IRC is a great way to keep in touch with fellow students and ask questions when you are stuck. If you can use it exclusively for that purpose, brilliant. If you get sucked in to idle chatter and random uselessness, better examine what it is you had planned and if what you are doing is part of that plan.

It’s hard to keep things separated, to have a clear idea about what something is for. Is your bed the place to sleep? If your desk the place to work and your sofa the place to watch TV? Or is eating at your desk, sleeping on the sofa and watching TV from the bed the way things go.

Books and Dust Bunnies

So what do the bookcases I mentioned have to do with it? Well, the bookcases were not only holding books, there was other stuff in there too. And everything in there hadn’t been used for at least the whole of 2009 and I had the dust bunnies to prove it. Getting rid of the bookcases made room for proper seating and relocation of the TV. Now watching TV is a major time suck mind you. So what better way to notice that than to make it impossible to watch from anywhere but the designated seating.

Concluding I’d like you to have another look around for two things:

1. Are there things there that you didn’t use in 2009, if so ask yourself why they are still there.
2. Do you have designated (preferably exclusive) area’s for your most important your activities?

I challenge you: For this month, use your bed only for sleeping – if you’re not sleeping, don’t be in bed – and please do tell me about your experiences.

I’ve written before on handling all the information that we are bombarded with every day. But what I haven’t told you is what the key is to success in studying. Actually, the success to almost anything we try. The key is caring about what you are doing. If you care enough you won’t let yourself be distracted by other things because you take what you are doing seriously.

Take what you are doing seriously

Take this blogpost for instance. I’m not writing it in the wordpress interface or even in Microsoft word (Yes, I use windows) but a very simple and distractionless writing program called Q10. I’m looking at a black screen with orange letters. Nothing else in here, not even a command bar. It’s all done with keyboard shortcuts. Why do this? I care about my writing and don’t want any distractions.

Distractions always have an influence on what you are doing, how can you study properly with music in the background (barok music is the only exception, more on that in the near future) or with the TV on. You’re constantly being drawn towards the easy way out of studying into a passive kind of entertainment or Internet-related activities such as checking an e-mail the instant it hits your inbox. If you care about what you are studying or reading, would you have the tv on? My guess is you might even tell your housemates or family not to disturb you while you are studying right?

So how do we use this key? Fake it until you make it comes to mind, turn of any distractions and do only the one thing you should be doing. I’m not saying it will be fun every time but the better you get at studying the easier it all gets, you just might begin to enjoy studying. Deny yourself any sensory input other than the material to be studied. Care or fake to care about what you are studying and I promise you, you will get better at whatever you are studying.

How to apply this during class This is very simple: Let’s face it, there might be other places you’d rather be or other things you’d rather be doing but at the moment you’re stuck there. The only thing you can do that makes any sense is to pay attention. It’s just common sense right?

The key is to care