Posts Tagged with "meditation"
A quick introduction to Meditation
Have you ever thought about meditation? There are many different ideas out there on what it is exactly and what it’s good for. I wouldn’t be a human being if I didn’t have an opinion on the topic myself. This blogpost gives you one of many views, but a view from someone with personal experience. [...]
Continue reading...7 Reasons to Start Meditating Today
Thursday, July 8, 2010
Are you having trouble focussing on a single task, being constantly distracted by thoughts? Have you ever listened to your mind chattering away in your head? You have, haven’t you! At night when you lie in your bed you can’t stop thinking about things, how life should be, what your goals are or what you’ll [...]
Continue reading...The one Essential skill you need to learn
Thursday, August 20, 2009
In my view there is one single skill that’s at the basis of all other skills and that’s truly essential to personal development. Although it’s very important few people ever master it. I would even goes as far as to say that without this one skill -although mastering it isn’t necessary- it is impossible to [...]
Continue reading...Embrace failure, it’s your best friend in life
Friday, July 10, 2009
Cath Duncan from mineyourresources.com made a comment a while back on one of my blogposts (What all the “get rich” Blogs don’t tell you) I’d going to have a closer look at today: I totally agree that action is what makes the difference in results – even imperfect action. In improv storytelling they have the [...]
Continue reading...Stoic psychological tactics part five: meditation
Wednesday, June 10, 2009
This blogpost is part five in a series of five exploring the Stoic psychological tactics that can be used to rediscover joy in your life and is based on William Irvine’s A guide to the good life. A lot can be said about meditation and there are countless ways to practice it. None of [...]
Continue reading...Why we hurt ourselves, the effects of hormones on our well-being
Wednesday, May 20, 2009
As therapist I often told people who were depressed to just go and take a walk. Preferably with a little bit of fire in their pace. You have no idea how many people have looked at me strangely for suggesting that they take a hike. If you are a runner you probably know why, but [...]
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- Is this how the world is changing?
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- My first nichesite, change is here
- Three M’s, breathing new life in an old idea
- Recovering from an Overloaded Social Network
- A quick introduction to Meditation
- Are you on your way to mastery?
- The 10 Principles of Good Lifestyle Design
- They Messed Up Your Plan
- The Illusive No-thought and Listening
- Christiaan: Uhm, nope :) But I thought it would be nice. However, I no longer bring a meditation mat and just use whatever I can find. The most important attribu...
- Fred: Do you really need a meditation mat anywhere?...
- Jeff Sharpless: In many ways the virtual reality has been alive and well since our minds reached a state of consciousnesses. Much of the time since inception human be...
- Annie: Hey Christiaan! I agree with your views here. Bitcoins are a nice thought but I'm skeptical about how they are going to do because they take a bank...
- micheal: i agree with what you said about if success seems hopeless or remote keep practicing and all will come to you by seeing that you are still practicing....
- Lilianna Earnest: Very good blog article.Really thank you! Keep writing....
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Thursday, September 29, 2011
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