Posts Tagged with "mind"

The prison of the mental world

Wednesday, April 29, 2009

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Just sit and count your breaths. Feel the cold air flow in through your nose and out again. There is nothing but the present, no mind, no thought. Sounds like a lot of new age stuff doesn’t it? It’s actually the basis of zazen meditation. Now don’t skip this blogpost straight away because you don’t [...]

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