Posts Tagged with "thought labeling"

So You Wish to Register a Complaint?

Thursday, August 19, 2010

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How often do you complain about something? Be it the weather, another driver, a service or simple about yourself that you’re not good enough? Everpopular are curse words (when your computer crashes) and quick sarcastic remarks. You’re not alone. It has a been a while ago, actually it was back in 2007 when the pastor [...]

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The prison of the mental world

Wednesday, April 29, 2009

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Just sit and count your breaths. Feel the cold air flow in through your nose and out again. There is nothing but the present, no mind, no thought. Sounds like a lot of new age stuff doesn’t it? It’s actually the basis of zazen meditation. Now don’t skip this blogpost straight away because you don’t [...]

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