Have you ever thought about meditation? There are many different ideas out there on what it is exactly and what it’s good for. I wouldn’t be a human being if I didn’t have an opinion on the topic myself. This blogpost gives you one of many views, but a view from someone with personal experience. [...]
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Just sit and count your breaths. Feel the cold air flow in through your nose and out again. There is nothing but the present, no mind, no thought. Sounds like a lot of new age stuff doesn’t it? It’s actually the basis of zazen meditation. Now don’t skip this blogpost straight away because you don’t [...]
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Thursday, September 29, 2011
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